14th April

Along with everything else I do not to drink because this is my choice I love reading new books about the addiction.

I have started reading Allan Carr “stop drinking now” I have to admit it’s very good and worth a read. 

It clearly has the concept correct about do not pick up the first drink as the first drink is the problem.

It also tells you a very good mantra 

“alcohol is an addictive poison that destroys your health, wealth, happiness and shortens your life”

Will keep reading

  

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